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Pitch Smart Guidelines

Introduction to PitchSmart
Learn more about Pitch Smart from Dr. James Andrews, Yankees GM Brian Cashman and others

 

USA Baseball and

 

 

 

 

 

MLB team up to help young players reduce arm injuries by providing a comprehensive resource for safe pitching practices.

Baseball is a safe game to play at all ages, but research has shown that pitching too much -- particularly at a young age -- can increase a pitcher's risk of injury.